Some of this information is a repeat of older information; some is newer:
- RAINN National Sexual Assault Hotline. 800-656-HOPE (4673)
- To report sexual abuse of a child or teen, whether it occurred in-person or online, visit childhelp.org.
- National Domestic Violence Hotline – 1.800.787.7233 or www.thehotline.org
- National Suicide Prevention Lifeline, Available 24 hours, 800-273-8255
Responding to Gaslighting
- When possible, don't engage
- "We remember things differently"
- "I hear you. That isn't my experience"
- "I'm stepping away from this conversation"
- "If you continue to speak to me in this way, I'm not engaging"
- "I'm open to discussing a solution with you. I'm not open to debating my feelings."
Responding to a Gaslighter:
- We remember things differently
- If you continue to speak to me like this, I'm not engaging
- I hear you and that isn't my experience
- I know my truth and I'm not debating it with you
- I'm stepping away from this conversation
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